The Watch 3 Pro offers thoughtful enhancements in intelligence and personalization, designed to support everyday fitness and self-expression without complexity. Tailored for new fitness explorers and style-conscious users, it features dual-band multi-system GPS for extremely precise location tracking, a next-gen optical heart rate sensor with 4PD + 2 LED architecture for more accurate biometric data, and an improved 6-axis motion detection system for optimized activity recognition. With over 130 sports modes and a new personalized running coach, the Watch 3 Pro guides users through structured training plans based on fitness level and recovery status. Insights go deeper with a personalized Active Score, stress monitoring, and AI-powered post-workout summaries. Various metal frames combined with striking silicone bands fit any mood and environment. The 1.43-inch AMOLED display delivers vibrant images and over 130 animated, interactive, and AI-generated watch faces. With support for smart widgets and mini watch face customization, it becomes a canvas for personal style. Intelligent everyday tools like Bluetooth calling, recording transcription, ChatGPT integration, AI-based news updates, and gesture control bring practical features to the wrist. All of this is powered by the new Nothing X 3.0, the CMF Watch Hub for fitness, health, customization, and device management. With an average battery life of 13 days, the Watch 3 Pro combines health intelligence, creative freedom, and reliability – offering flagship features in a sleek experience.
DISPLAY: The 1.43-inch AMOLED display is our most impressive yet. A smooth refresh rate of 60 fps ensures clarity and responsiveness with every glance. The automatic brightness adjustment happens in real-time, and the screen-to-body ratio of 91 percent makes the display appear larger without being bulky.
WATCH FACES: With over 120 customizable watch faces, including animated, interactive, and Always-On Display versions, the Watch 3 Pro becomes your canvas. Choose according to the day, mood, or outfit. Each watch face provides a unique and fluid feel.
DUAL-BAND GPS: Precision is key. The Watch 3 Pro features dual-band GPS with support for L1 and L5 signals. This means you benefit from faster positioning and more stable navigation in densely built cities or in the woods. Whether you're hiking or tracking a run, the GPS connection is accurate and reliable. Since it is also compatible with Glonass, Galileo, Beidou, and QZSS, you are covered worldwide, no matter where you are training.
BATTERY: Thanks to optimized energy efficiency and intelligent charging, the Watch 3 Pro offers regular usage of up to 13 days⁴. Even with heavy use, you can expect a performance of 10 days. And if you choose to keep the Always-On Display activated, the battery lasts up to 4.5 days without a charge.
ENHANCED HEART RATE MONITORING: A new optical sensor captures light signals in greater detail and makes finer distinctions in blood flow. This enhances heart rate monitoring, especially during intense workouts, through light skin contact across a variety of skin tones. Thanks to clearer signals, measurements are up to 7% more accurate during workouts compared to previous generations and up to 3.6% more accurate at other times.
SLEEP MONITORING: Rest phases are just as important as movement. The Watch 3 Pro monitors your sleep more accurately with optimized motion sensors and a high-resolution heart rate sampling rate. It captures short naps, distinguishes your sleep phases in more detail, and now includes a high-precision mode for even deeper analysis. Activate the feature if you want to know exactly about your sleep, and get a clearer overall picture upon waking up.
INDIVIDUAL RUNNING COACH: The Watch 3 Pro creates a schedule of 8 to 16 weeks based on your goals, fitness level, and recovery status. The plan is designed to improve your VO₂ max and fat loss values, and it adjusts in real-time to your body with structured training sessions such as tempo runs, intervals, and recovery exercises.
SPORTMODI: Every movement counts. Choose from 131 types of activities, each providing detailed metrics such as calories burned, pace, recovery time, and heart rate zones. Whether you're doing HIIT, yoga, hiking, or your personal favorite sport: we have the right data for you.
RECORDING TRANSCRIPTION: Capture inspirations instantly. With the integrated voice recording feature, you can save your ideas, conversation notes, or to-do reminders on the Watch 3 Pro for up to 30 minutes. Once your recordings are synced with the Nothing X app, they will be transcribed, making it easy for you to find and read them. A simple tool that keeps you ready at any time, whether you're working or just thinking out loud.
