Amazon Basics Foam Roller, High Density, Black, 30cm x 15cm x 15cm - EPPSP-36-1

Product Description Amazon Basics offers everyday items for home, office, garden, and more. With a continuously expanding selection, Amazon Basics will soon enrich your daily life with practical electronics and lifestyle products. Instructions To use the Amazon Basics foam roller, place it on the floor and position the muscle you want to massage over it. Roll slowly over the muscle with moderate pressure. For more sensitive areas, use lighter pressure. Repeat the motion on the muscle for about 30 seconds to a minute. Be careful not to roll directly on bones or joints. Use the roller on different body parts to relieve muscle tension. Warnings Use appropriate pressure during the massage, avoid sensitive or injured areas, and do not exceed the recommended duration for the exercises.

• CONTENT: 1 foam roller made of high-density polypropylene with molded edges
• APPLICATION: Ideal for balance training, strength training, stretching and rehabilitation exercises
• MATERIAL: Rigid, molded high-density polypropylene for flexibility and muscle recovery
• WEIGHT & TRANSPORT: Easy to clean and transport; retains shape under moderate and heavy use
• SIZE: approx. 30cm x 15cm x 15cm (L x W x H); suitable for all body types
• ORIGIN: Made in the USA

Category: Foam rolls